On-Line Courses
True Confidence is a personal on-line study designed to change the way you think and feel about yourself, about your situation and about your options in life. It has been designed to help you move from low personal outlook to confidence and self-acceptance.
True Confidence includes 8 sessions, each containing:
- A private video/counseling session, where you will be face to face with Elaine as she presents the concepts of the session.
- Notes to download so that you can follow along as Elaine speaks.
- Homework to help you practically apply the presented concept to your own personal situation.
The 8 Step Process
Step 1 - Forward and Introduction
Step 2 - Taking Inventory
Step 3 - Discovering Influences
Step 4 - Taking Action
Step 5 - Silencing Your Inner Critic
Step 6 - Setting Boundaries
Step 7 - Understanding Triggers
Step 8 - Building a Plan
When you register for True Confidence you will be able to download the entire program, the video sessions, the follow along notes and the homework. Get started today by clicking here
"My daughter struggled with bulimia for a year before she told me. I
enrolled my daughter in True Confidence and she responded immediately. She received the tools she needed to face her challenges and to accept the person she is. I'm so thankful to have my daughter back."
Patricia
"The last session was wonderfully inspiring! Thank you for designing your
wisdom into a course and making it available to everyone."
Stefanie